Why Gardening Makes You Happy and Cures Depression

According to Robyn Francis, gardening not only makes you happy, but it apparently can cure depression. Here is an excerpt of the article: “While mental health experts warn about depression as a global epidemic, other researchers are discovering ways we trigger our natural production of happy chemicals that keep depression at bay, with surprising results. All you need to do is get your fingers dirty and harvest your own food.” Do you believe it or not?

-To read the article go to: http://permaculture.com.au/why-gardening-makes-you-happy-and-cures-depression/

-RNR

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